Day 1 primary recipe
Cucumber Mint Cooler
A cool cucumber-mint bottle that starts the week with very low sweetness.
~14-16 oz
7-DAY JUICE ROUTINE
You keep meaning to start — but a whole juicing routine feels like one more thing to get wrong.
Get one planned, calorie-aware juice a day for a week — picked for you, shopped from a single small list, and easy to keep going when a day slips.
- Instant access
- 14-day money-back
- One-time price
Step inside
A real system, not another PDF.
This is the guided dashboard you log into — the actual thing buyers use after checkout.
What you walk away with
By the end of week one, you'll have:
- A chosen track, a start day you picked, and Day 1 ready to make
- One small grocery list grouped by aisle — not seven separate runs
- A backup alternate for every day, each with the reason you'd swap
- A completed week on your shelf, with the recipes you'd repeat marked — ready to run again
See what you actually make
Real recipes, real photos.
Real food photography on every recipe card — no clip-art.
Day 1 alternate recipe
Cucumber Lime Soft Start
A crisp cucumber-celery lime option with no fruit accent.
~12-14 oz
Day 2 primary recipe
Celery Citrus Green
A celery and romaine green juice brightened with lemon and cucumber.
~14 oz
Day 2 alternate recipe
Romaine Lime Green
Romaine, cucumber, and lime make a softer green bottle.
~15 oz
Day 3 primary recipe
Carrot Lime Light
Carrot, cucumber, lime, and light ginger create a bright root juice.
~12-14 oz
Day 3 alternate recipe
Carrot Celery Lemon
Carrot, celery, cucumber, and lemon make a balanced root-vegetable bottle.
~14 oz
Built on everyday produce
The ingredients these recipes actually lean on — regular grocery-run produce, shown with real photos.
Cucumber
Lime
Lemon
Carrots
Green apple
Beet
Parsley
Ginger
Pear
Spinach
Everything included
One simple system, in the order you need it.
You don't use it all at once — the dashboard walks you through each piece step by step.
- 5 weekly tracks with a start-day picker
- 7 primary daily recipes
- 7 alternate recipes, each with a written swap reason
- Honest 'what to expect' note for every bottle
- Prep-tonight note for every day
- Estimated calorie ranges
- One grocery map per track, grouped by aisle
- Prep schedule
- Daily check-ins and a made-it log
- Lower-sugar swaps
- More green swaps
- Storage safety reminders
- Completed-weeks shelf and completion card
The difference a plan makes
Same week. Two very different starts.
Winging it
With the 7-day plan
You buy a cart of produce on motivation and watch half of it wilt.
You shop one small list grouped by aisle, sized to the days you'll actually make.
Every morning is a fresh decision about what to juice — so most mornings you skip it.
Day 1 is already chosen. You open the plan and make the bottle in front of you.
One missing ingredient and the whole idea falls apart.
Every day has a backup alternate, so the week bends instead of breaking.
Miss a day, feel like you failed, and quietly give up.
Missed-day recovery is built in: skip it, move it, keep going. No restart.
No idea if a bottle is 60 calories or 200 — you're just guessing.
Each recipe carries an honest calorie estimate and sweetness level so you can choose with intent.
The week ends and you have nothing to show for it.
You finish with a completed week on your shelf and the recipes you'd repeat — run it again or try a variation track next.
Why it works
Built for the part beginners actually struggle with.
What this helps you do
A buyer expects a complete week, not only seven recipe suggestions.
Why this exists
One-week calorie-aware planning with alternatives.
Structure without extremes
The plan gives you one calorie-aware juice per day, with normal meals continuing and no juice-only positioning.
“I kept buying produce with good intentions and watching half of it wilt before I made anything. What finally worked wasn't a cleanse — it was one planned juice a day, a short list, and permission to skip a day without quitting. That's the whole plan, built by a fellow home juicer, with no health hype and no juice-only nonsense.”
— Ezra, founder
Get started
Start your first week today.
$29
Launch priceOne-time · instant access · no subscription
A few cold-pressed bottles from a juice bar can run more than this whole plan. Here you get a full structured week of recipes, grocery maps, and check-ins — and you only pay once.
Simple routine promise
The plan gives you a clear first week of calorie-aware cold-press recipes without hype, body-shaming, or extreme juice-only framing.
Honest answers before you buy
Isn't this basically a juice cleanse?
No — and that's the point. It is one juice per day while your normal meals keep going. It is not a fast, not a cleanse, and not a meal-replacement program. You're buying a calm weekly routine, not a crash plan.
Will I actually finish a full week, or quit on day two?
The plan is built for real life. Every day has a one-tap alternate with the reason you'd swap, missed days are designed to be skipped or moved without guilt, and marking a bottle made keeps the thread. You can also start with just three days — every grocery map includes a smaller starter note.
Are the calorie numbers exact?
No. They're honest estimates and the plan says so everywhere. Produce size, ripeness, juicer yield, and serving size all move the number. They're there to help you compare bottles and shop with intent — not to promise a result.
What if I don't like strong green juice?
Start on the beginner or lower-sugar track. Your early bottles lean on cucumber, romaine, carrot, and soft citrus, and each day has a gentler alternate. Nothing here forces a bold green on you.
Is it just an on-site guide I'll never open?
No — it's a guided dashboard you log into. You pick a start day, the Today view shows which day you're on, each made bottle is logged, and finished weeks land on a completed-weeks shelf. Your selected week saves so you can pick it back up — even mid-week.