11 min · ~9–11 oz
- Microgreen · booster
- Low sugar
- In 2 recipes
Mustard Microgreens
Mustard Microgreens are spicy microgreens that work as a small add-in in cold-press bottles, with practical value for flavor, pairings, prep, and grocery planning.
Spicy · Green · Earthy · Green-forward
- Best for
- Small booster
- Flavor
- Spicy booster
- Sugar
- Low
- Yield
- Low
- Beginner
- Easy in small amounts
- Pairs with
- Green Apple, cucumber
Lifetime details for mustard microgreensUnlock · $97 once
- Cost per unit
- Included with Founding Lifetime
- Holds up
- Included with Founding Lifetime
- Cheaper swap
- Included with Founding Lifetime
- Organic cost
- Included with Founding Lifetime
In the press
How mustard microgreens act in the juicer.
- Yield
- Low
- Mustard Microgreens give lighter yield, so use it for flavor and green character rather than bottle volume.
- Difficulty
- Moderate
- Feed mustard microgreens with cucumber, celery, apple, or citrus so small leaves do not sit alone in the press.
- Texture
- Light green
- Adds green body without making the bottle heavy when the amount stays modest.
- Foam
- Low-medium
- Usually manageable, but small greens can create flecks that settle after bottling.
- Watch for
- Wet or wilted leaves
- Use fresh, perky mustard microgreens and avoid sour, wet, or collapsed leaves.
- Best order
- Tucked between juicy produce
- Sandwich mustard microgreens between higher-yield pieces for better extraction.
Choose · store · prep
Get it ready before the press.
Choose
- Tiny lifted leaves with crisp stems.
- Clean peppery aroma.
- Avoid wet clumps or collapsed stems.
Store
- Keep refrigerated and dry; use while stems are crisp.
Prep
- Rinse lightly and start with a small amount because the flavor is peppery.
- Mustard microgreens are intense; a small pinch can change the whole flavor profile.
Pairs with
Pair by flavor job, not guesswork.
Green AppleGreen Apple adds brightness so mustard microgreens taste cleaner and less flat.
CucumberCucumber lightens the bottle and helps carry smaller ingredients through the press.
LemonLemon adds brightness so mustard microgreens taste cleaner and less flat.
CarrotCarrot rounds the flavor without needing a large amount.
Starter formulas
No recipe? Start here.
Mustard Microgreen Carrot Lime
Spicy and sweet, ~9–11 oz.
Carrotplus Cucumberplus Mustard Microgreensplus Lime
Mustard Microgreen Tangerine Cucumber
Citrus-forward and spicy, ~13–15 oz.
Cucumberplus Tangerineplus Mustard Microgreensplus Lemon
Swaps
Out of mustard microgreens? Swap them.
Mustard Microgreens missingUse radish microgreens. Radish Microgreens keep the role close while shifting the flavor slightly.
Mustard Microgreens missingUse cress microgreens. Cress Microgreens keep the role close while shifting the flavor slightly.
Mustard Microgreens missingUse mustard greens. Mustard Greens keep a similar job in the bottle but changes the texture from microgreen toward leafy green.
More mustard microgreens swaps in Lifetime
Unlock with Lifetime- Too pricey?
Recipes with mustard microgreens
Turn it into a bottle.
General recipe and ingredient education only, not medical advice. Read the disclaimer.