11 min · ~11–13 oz
- Microgreen · booster
- Low sugar
- In 2 recipes
Arugula Microgreens
Arugula Microgreens are spicy microgreens that work as a small add-in in cold-press bottles, with practical value for flavor, pairings, prep, and grocery planning.
Green · Spicy · Refreshing · Green-forward
- Best for
- Small booster
- Flavor
- Green booster
- Sugar
- Low
- Yield
- Low
- Beginner
- Easy in small amounts
- Pairs with
- Pear, lemon
Lifetime details for arugula microgreensUnlock · $97 once
- Cost per unit
- Included with Founding Lifetime
- Holds up
- Included with Founding Lifetime
- Cheaper swap
- Included with Founding Lifetime
- Organic cost
- Included with Founding Lifetime
In the press
How arugula microgreens act in the juicer.
- Yield
- Low
- Arugula Microgreens give lighter yield, so use it for flavor and green character rather than bottle volume.
- Difficulty
- Moderate
- Feed arugula microgreens with cucumber, celery, apple, or citrus so small leaves do not sit alone in the press.
- Texture
- Light green
- Adds green body without making the bottle heavy when the amount stays modest.
- Foam
- Low-medium
- Usually manageable, but small greens can create flecks that settle after bottling.
- Watch for
- Wet or wilted leaves
- Use fresh, perky arugula microgreens and avoid sour, wet, or collapsed leaves.
- Best order
- Tucked between juicy produce
- Sandwich arugula microgreens between higher-yield pieces for better extraction.
Choose · store · prep
Get it ready before the press.
Choose
- Bright leaves with no yellow tips.
- Crisp stems and a fresh peppery smell.
- Avoid slimy leaves or sour smell.
Store
- Store dry and cold; delicate leaves soften quickly after washing.
Prep
- Use a small handful and rinse gently before juicing.
- Arugula microgreens are sharper than mature spinach, so use them as a flavor finisher.
Pairs with
Pair by flavor job, not guesswork.
Starter formulas
No recipe? Start here.
Arugula Microgreen Pear Lemon
Green and spicy, ~11–13 oz.
Pearplus Cucumberplus Arugulaplus Arugula Microgreens
Arugula Microgreen Watermelon Lime
Refreshing and mild, ~15–17 oz.
Watermelonplus Cucumberplus Arugula Microgreensplus Lime
Swaps
Out of arugula microgreens? Swap them.
Arugula Microgreens missingUse arugula. Arugula keeps a similar job in the bottle but changes the texture from microgreen toward leafy green.
Arugula Microgreens missingUse mizuna. Mizuna keeps a similar job in the bottle but changes the texture from microgreen toward leafy green.
Arugula Microgreens missingUse radish microgreens. Radish Microgreens keep the role close while shifting the flavor slightly.
More arugula microgreens swaps in Lifetime
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Recipes with arugula microgreens
Turn it into a bottle.
General recipe and ingredient education only, not medical advice. Read the disclaimer.