
- Watermelon base
- Beginner
- Keeps 24–36 hrs
Arugula Microgreen Watermelon Lime
A refreshing watermelon cucumber juice with arugula microgreens and lime.
- Yield
- ~15–17 oz
- Prep
- 11 min
- Sweetness
- Low–med
- Drink by
- Within 36 hrs
- Est. calories
- Included with Founding Lifetime
- Cost to make
- Included with Founding Lifetime
- Make-ahead
- Included with Founding Lifetime
- In season
- Included with Founding Lifetime
Ingredients
1 bottle · ~15–17 ozMethod · In press order
Press it in this order. Here's why.
- 2 cups · peeled
Watermelon
Base + flavorBase + flavor · peeled
Builds most of the bottle and keeps the recipe easy to press.
- Press
- Start with watermelon to build steady flow through the press.
- Buy
- Heavy for size with a dull (not shiny) rind.
- 1 large · trimmed
Cucumber
Volume + bodyVolume + body · trimmed
Adds juice volume and a mild, clean backbone for the stronger flavors.
- Press
- Press 1 large cucumber, then continue alternating textures.
- Buy
- Firm body with taut, deep-green skin.
- 1/4 cup · rinsed
Arugula Microgreens
Flavor accentFlavor accent · rinsed
Adds a small punch of flavor, so a little goes a long way.
- Press
- Tuck arugula microgreens between higher-yield pieces instead of feeding it alone.
- Buy
- Bright leaves with no yellow tips.
- 1 small · peeled
Lime
Acid + brightnessAcid + brightness · peeled
Keeps the bottle from tasting flat and sharpens the finish.
- Press
- Finish with lime, then stir gently before bottling.
- Buy
- Glossy, thin skin with slight give.
The Week Planner scales these amounts and puts every bottle on one grocery list.
Fix and swap
Didn't come out right? Fix it.
- Too sweet
Add more cucumber or a squeeze of lime to pull the bottle back toward crisp.
- Too sharp
Add a few cucumber pieces or a small watermelon wedge to soften the edge.
- No watermelon?
Use cucumber. Keeps sweetness, but changes body and aroma.
- No cucumber?
Use zucchini. Keeps yield, but shifts the base flavor.
- Too flat
- Too watery
- No arugula microgreens?
- No lime?
Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.
Ingredients
1 bottle · ~15–17 ozPlan this into a week
Make this bottle one, and we'll plan the rest of your week with one grocery list.
Plan my weekStorage
Citrus-forward juices can taste brightest soon after pressing. For best flavor, enjoy within 24 to 36 hours. Shake gently if it separates, keep it cold, and discard questionable juice.
Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Optional boosters
- Mint Finishup to 8 to 10 leavesAdds a cool herbal finish to cucumber, melon, and citrus-forward juices.
- Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.
More like this
More watermelon-forward bottles.
10 min · ~19–21 ozWatermelon Lime RefreshA hydration-focused watermelon juice with cucumber, lime, and mint.
10 min · ~13–15 ozWatermelon Strawberry LimeA fruit-forward watermelon juice with strawberry, lime, and mint.
10 min · ~16–18 ozRomaine Watermelon LimeA mild romaine juice with watermelon, cucumber, lime, and mint.
10 min · ~23–25 ozCoconut Cucumber GreenA light cucumber and coconut water blend with spinach, lime, and mint.



