FruitCommon starter
Plum
Plum is a fruit used for sweetener and brightener in cold-press juices. Adds tart-sweet stone fruit flavor and deep color.
SweetTartpurplered
- Roles
- Sweetener, Brightener
- Sugar
- Medium
- Spice
- None
Flavor profile
SweetTart
Adds tart-sweet stone fruit flavor and deep color.
Best pairings
Avoid or use carefully with
- Blackberry
Can make the juice very fruit-forward; use one main sweet ingredient for a lower-sugar preference.
- Blueberry
Can make the juice very fruit-forward; use one main sweet ingredient for a lower-sugar preference.
- Cantaloupe
Can make the juice very fruit-forward; use one main sweet ingredient for a lower-sugar preference.
- Carrot
Can make the juice very fruit-forward; use one main sweet ingredient for a lower-sugar preference.
Recipe uses
Nutrient highlights
Produce variety
Adds produce variety through color, texture, or flavor.
Storage and prep notes
- Prep: Remove pit before juicing.
- Storage: Refrigerate ripe plums and use before they soften too much.
Caution notes
- Fresh raw juice is perishable; refrigerate promptly and use smell, color, texture, and taste judgment before drinking.
- This ingredient can make a juice more fruit-forward or naturally sweet; choose smaller amounts for a lower-sugar preference.
- This website provides general recipe and nutrition education only and is not medical advice.