
- Coconut Water base
- Beginner
- Best same day
Coconut Pear Spinach
A soft coconut water juice with pear, spinach, cucumber, and lemon.
- Yield
- ~22–24 oz
- Prep
- 10 min
- Sweetness
- Medium
- Drink by
- Same day
- Est. calories
- Included with Founding Lifetime
- Cost to make
- Included with Founding Lifetime
- Make-ahead
- Included with Founding Lifetime
- In season
- Included with Founding Lifetime
Ingredients
1 bottle · ~22–24 ozMethod · In press order
Press it in this order. Here's why.
- 1 1/4 cups · chilled
Coconut Water
Base + yieldBase + yield · chilled
Builds most of the bottle and keeps the recipe easy to press.
- Press
- Start with coconut water to build steady flow through the press.
- Buy
- Cold-pressed, unsweetened bottled water with a short ingredient list.
- 1 large · trimmed
Cucumber
Volume + bodyVolume + body · trimmed
Adds juice volume and a mild, clean backbone for the stronger flavors.
- Press
- Press 1 large cucumber, then continue alternating textures.
- Buy
- Firm body with taut, deep-green skin.
- 1 medium · cored
Pear
Body + flavorBody + flavor · cored
Adds juice volume and a rounder fruit note under the main base.
- Press
- Run pear next so its sweetness carries through the press.
- Buy
- Slight give at the neck when pressed gently.
- 1 1/2 cups · rinsed
Spinach
Green structureGreen structure · rinsed
Adds a green flavor note and deeper color.
- Press
- Feed spinach between firmer produce to help carry the leaves through.
- Buy
- Vivid green leaves with no yellowing.
- 1/2 small · peeled
Lemon
Acid + brightnessAcid + brightness · peeled
Keeps the bottle from tasting flat and sharpens the finish.
- Press
- Finish with lemon, then stir gently before bottling.
- Buy
- Heavy for size with thin, taut skin.
The Week Planner scales these amounts and puts every bottle on one grocery list.
Fix and swap
Didn't come out right? Fix it.
- Too sweet
Add more cucumber or a squeeze of lemon to pull the bottle back toward crisp.
- Too sharp
Add a few cucumber pieces or a small pear wedge to soften the edge.
- No coconut water?
Use cucumber. Keeps yield, but shifts the base flavor.
- No pear?
Use green apple. Keeps sweetness, but changes body and aroma.
- Too flat
- Too green
- Too watery
- No spinach?
- No cucumber?
- No lemon?
Ingredients
1 bottle · ~22–24 ozPlan this into a week
Make this bottle one, and we'll plan the rest of your week with one grocery list.
Plan my weekStorage
Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.
Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.
Optional boosters
- Aloe Coolerup to 2 tablespoonsAdds a mild, refreshing texture when using prepared food-grade inner gel.
- Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.
More like this
More coconut water-forward bottles.
10 min · ~23–25 ozCoconut Cucumber GreenA light cucumber and coconut water blend with spinach, lime, and mint.
10 min · ~21–23 ozCoconut Pineapple CucumberA tropical coconut water juice with pineapple, cucumber, lime, and mint.
9 min · ~19–21 ozCoconut Watermelon MintA light coconut water and watermelon juice with lime and mint.
10 min · ~11–13 ozPear Romaine Soft GreenA beginner-friendly green juice with pear, romaine, cucumber, and lemon.




