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Cold Press Juicing Recipes
Cold Press
Juicing Recipes
Beet Microgreen Red Cabbage Pear in a clear glass with fresh beet microgreens, red cabbage, pear, and lime, and deep plum linen.
  • Red Cabbage base
  • Beginner
  • Best same day

Beet Microgreen Red Cabbage Pear

A red cabbage pear juice with beet microgreens and lime.

Yield
~6–8 oz
Prep
11 min
Sweetness
Low–med
Drink by
Same day
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Est. calories
Included with Founding Lifetime
Cost to make
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Make-ahead
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In season
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Ingredients

1 bottle · ~6–8 oz

Method · In press order

Press it in this order. Here's why.

  1. Fresh red cabbage growing naturally in soil with a dense purple head.

    Red Cabbage

    1 cup

    Base + yield · thinly sliced

    Builds most of the bottle and keeps the recipe easy to press.

    Press
    Start with red cabbage to build steady flow through the press.
    Buy
    Heavy, dense head with tight, glossy leaves.
  2. Fresh pears growing on a tree branch with healthy green leaves.

    Pear

    1 medium

    Body + flavor · cored

    Adds juice volume and a rounder fruit note under the main base.

    Press
    Run pear next so its sweetness carries through the press.
    Buy
    Slight give at the neck when pressed gently.
  3. Beet microgreens growing with red stems and tender green leaves in soft natural light.

    Beet Microgreens

    1/2 cup

    Green structure · rinsed

    Adds a green flavor note and deeper color.

    Press
    Tuck beet microgreens between higher-yield pieces instead of feeding it alone.
    Buy
    Red stems with healthy green leaves.
  4. Fresh green limes growing on a citrus tree branch with glossy leaves and soft sunlight.

    Lime

    1 small

    Acid + brightness · peeled

    Keeps the bottle from tasting flat and sharpens the finish.

    Press
    Finish with lime, then stir gently before bottling.
    Buy
    Glossy, thin skin with slight give.
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Fix and swap

Didn't come out right? Fix it.

  • Too sweet

    Add more cucumber or a squeeze of lime to pull the bottle back toward crisp.

  • Too sharp

    Add a few cucumber pieces or a small pear wedge to soften the edge.

  • No red cabbage?

    Use cabbage. Keeps yield, but shifts the base flavor.

  • No pear?

    Use green apple. Keeps sweetness, but changes body and aroma.

4 more fixes and swaps for this bottle
  • Too flat
  • Too watery
  • No beet microgreens?
  • No lime?
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Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.

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Storage

Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.

Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.

Optional boosters

  • Mint Finishup to 8 to 10 leavesAdds a cool herbal finish to cucumber, melon, and citrus-forward juices.
  • Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.

More like this

More red cabbage-forward bottles.

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