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Cold Press Juicing Recipes
Cold Press
Juicing Recipes
Bok Choy Apple Cucumber in a clear glass with fresh bok choy, green apple, cucumber, lime, mint, and emerald linen.
  • Bok Choy base
  • Beginner
  • Best same day

Bok Choy Apple Cucumber

A mild bok choy green juice with cucumber, green apple, lime, and mint.

Yield
~14–16 oz
Prep
12 min
Sweetness
Low–med
Drink by
Same day
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Est. calories
Included with Founding Lifetime
Cost to make
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Make-ahead
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In season
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Ingredients

1 bottle · ~14–16 oz

Method · In press order

Press it in this order. Here's why.

  1. Fresh bok choy growing naturally in soil with crisp white stalks and green leaves.

    Bok Choy

    2 cups

    Base + yield · rinsed and chopped

    Builds most of the bottle and keeps the recipe easy to press.

    Press
    Start with bok choy to build steady flow through the press.
    Buy
    Crisp white stalks with vibrant green leaves.
  2. Fresh cucumbers growing on a vine with healthy leaves and soft natural light.

    Cucumber

    1 large

    Volume + body · trimmed

    Adds juice volume and a mild, clean backbone for the stronger flavors.

    Press
    Press 1 large cucumber, then continue alternating textures.
    Buy
    Firm body with taut, deep-green skin.
  3. Green apples growing on a tree branch with healthy leaves and warm natural light.

    Green Apple

    1 medium

    Gentle sweetness · cored

    Rounds sharper ingredients and gives the bottle a fuller finish.

    Press
    Run green apple next so its sweetness carries through the press.
    Buy
    Firm with no give when pressed.
  4. Fresh mint plants growing in an herb bed with intact vibrant green leaves.

    Mint

    6 leaves

    Herbal finish · rinsed

    Adds a clean top note without adding much volume.

    Press
    Tuck mint between higher-yield pieces instead of feeding it alone.
    Buy
    Bright, vivid green leaves.
  5. Fresh green limes growing on a citrus tree branch with glossy leaves and soft sunlight.

    Lime

    1/2 small

    Acid + brightness · peeled

    Keeps the bottle from tasting flat and sharpens the finish.

    Press
    Finish with lime, then stir gently before bottling.
    Buy
    Glossy, thin skin with slight give.
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Fix and swap

Didn't come out right? Fix it.

  • Too sweet

    Add more cucumber or a squeeze of lime to pull the bottle back toward crisp.

  • Too sharp

    Add a few cucumber pieces or a small green apple wedge to soften the edge.

  • No bok choy?

    Use romaine. Keeps yield, but shifts the base flavor.

  • No green apple?

    Use pear. Keeps sweetness, but changes body and aroma.

6 more fixes and swaps for this bottle
  • Too flat
  • Too green
  • Too watery
  • No cucumber?
  • No lime?
  • No mint?
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Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.

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Storage

Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.

Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.

Optional boosters

  • Wheatgrass Green Shotup to 1 ozAdds a concentrated green flavor for advanced green-forward blends.
  • Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.

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