Broccoli Stem baseSame dayadvanced
Broccoli Stem Apple Lemon
A practical green juice using broccoli stems with green apple, cucumber, lemon, and parsley.
GreenMildTartgreenyellow
- Yield
- about 15 oz
- Prep
- 13 min
- Sugar
- balanced
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Ingredients
- Broccoli Stem1 cup, peeled if fibrous and cut into sticks
- Green Apple1 medium, cored
- Cucumber1 large, trimmed
- Lemon0.5 small, peeled
- Parsley0.25 cup, rinsed
Prep instructions
- Rinse produce well, trim rough ends, and use the ingredient prep notes below before juicing.
- Prep Broccoli Stem: peeled if fibrous and cut into sticks.
- Prep Green Apple: cored.
- Prep Cucumber: trimmed.
- Prep Lemon: peeled.
- Prep Parsley: rinsed.
- Press ingredients through your cold-press juicer, stir gently, and serve chilled or bottle promptly.
Grocery list
Produce
- Broccoli Stem1 cup
- Green Apple1 medium
- Cucumber1 large
- Lemon0.5 small
Herbs
- Parsley0.25 cup
Storage guidance
Leafy green juices are often most pleasant soon after pressing.
Use a clean airtight bottle and limit extra air exposure.
Chill immediately after juicing.
Fresh raw juice is perishable; use judgment if the juice darkens sharply, smells off, or tastes unpleasant.
For best flavor, enjoy the same day.
Absorption tip
Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Caution notes
- Fresh raw juice is perishable; refrigerate promptly and use smell, color, texture, and taste judgment before drinking.
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