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Cold Press Juicing Recipes
Cold Press
Juicing Recipes
Fennel Cucumber Grapefruit in a clear glass with fresh fennel, cucumber, grapefruit, mint, and deep sage linen.
  • Fennel base
  • Advanced
  • Keeps 24–36 hrs

Fennel Cucumber Grapefruit

A crisp fennel juice with cucumber, grapefruit, and mint.

Yield
~19–21 oz
Prep
12 min
Sweetness
Low–med
Drink by
Within 36 hrs
Lifetime detailsUnlock · $97 once
Est. calories
Included with Founding Lifetime
Cost to make
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Make-ahead
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In season
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Ingredients

1 bottle · ~19–21 oz

Method · In press order

Press it in this order. Here's why.

  1. Fresh fennel bulb growing in clean garden soil with tall green fronds.

    Fennel

    1 bulb

    Base + yield · trimmed

    Builds most of the bottle and keeps the recipe easy to press.

    Press
    Start with fennel to build steady flow through the press.
    Buy
    Pale white bulb with firm, tight layers.
  2. Fresh cucumbers growing on a vine with healthy leaves and soft natural light.

    Cucumber

    1 large

    Volume + body · trimmed

    Adds juice volume and a mild, clean backbone for the stronger flavors.

    Press
    Press 1 large cucumber, then continue alternating textures.
    Buy
    Firm body with taut, deep-green skin.
  3. Fresh mint plants growing in an herb bed with intact vibrant green leaves.

    Mint

    8 leaves

    Herbal finish · rinsed

    Adds a clean top note without adding much volume.

    Press
    Tuck mint between higher-yield pieces instead of feeding it alone.
    Buy
    Bright, vivid green leaves.
  4. Fresh grapefruit growing on a citrus tree branch with healthy glossy leaves.

    Grapefruit

    1 medium

    Volume + body · peeled

    Adds juice volume and a mild, clean backbone for the stronger flavors.

    Press
    Finish with grapefruit, then stir gently before bottling.
    Buy
    Heavy for size with smooth, slightly springy skin.
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Fix and swap

Didn't come out right? Fix it.

  • Too sweet

    Add more cucumber or a squeeze of grapefruit to pull the bottle back toward crisp.

  • Too sharp

    Add a few cucumber pieces or a small apple wedge to soften the edge.

  • No fennel?

    Use celery. Keeps yield, but shifts the base flavor.

  • No cucumber?

    Use zucchini. Keeps yield, but shifts the base flavor.

5 more fixes and swaps for this bottle
  • Too flat
  • Too green
  • Too watery
  • No grapefruit?
  • No mint?
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Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.

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Storage

Citrus-forward juices can taste brightest soon after pressing. For best flavor, enjoy within 24 to 36 hours. Shake gently if it separates, keep it cold, and discard questionable juice.

Serving: Citrus-forward recipes add bright flavor and vitamin C-rich produce to the glass.

Optional boosters

  • Lime Brightenerup to 1 small limeAdds tart citrus balance when a recipe tastes too sweet or flat.
  • Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.

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