Fennel base24 to 36 hoursadvanced
Fennel Cucumber Grapefruit
A crisp fennel juice with cucumber, grapefruit, and mint.
RefreshingTartCitrus-forwardgreenpinkwhite
- Yield
- about 16 oz
- Prep
- 12 min
- Sugar
- balanced
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Ingredients
- Fennel1 bulb, trimmed
- Cucumber1 large, trimmed
- Grapefruit1 medium, peeled
- Mint8 leaves, rinsed
Prep instructions
- Rinse produce well, trim rough ends, and use the ingredient prep notes below before juicing.
- Prep Fennel: trimmed.
- Prep Cucumber: trimmed.
- Prep Grapefruit: peeled.
- Prep Mint: rinsed.
- Press ingredients through your cold-press juicer, stir gently, and serve chilled or bottle promptly.
Grocery list
Produce
- Fennel1 bulb
- Cucumber1 large
- Grapefruit1 medium
Herbs
- Mint8 leaves
Storage guidance
Citrus-forward juices can taste brightest soon after pressing.
Use a clean airtight bottle and avoid leaving juice uncovered.
Keep chilled until serving.
Fresh raw juice is perishable; watch for major color changes, off smells, or unexpected texture.
For best flavor, enjoy within 24 to 36 hours.
Absorption tip
Citrus-forward recipes add bright flavor and vitamin C-rich produce to the glass.
Caution notes
- Fresh raw juice is perishable; refrigerate promptly and use smell, color, texture, and taste judgment before drinking.
- Grapefruit can interact with some medications, so check with a qualified clinician if that applies to you.
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