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Cold Press Juicing Recipes
Cold Press
Juicing Recipes

Lower-sugar style list

Lower-Sugar Juicing Grocery List

A lower-sugar style list should rely on watery bases, leafy greens, citrus, herbs, and smaller fruit accents.

6 recipes · 8 produce groups · 17 items

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Celery Citrus Green in a clear glass with fresh celery, cucumber, romaine, parsley, lemon, and emerald linen.PicturedCelery Citrus Green

The list

Estimated produce groups

Citrus

  • Lemon
  • Lime

Fruit

  • Green Apple
  • Red Grape

Herb

  • Cilantro
  • Parsley

Leafy green

  • Mustard Greens
  • Romaine

Microgreen

  • Cress Microgreens
  • Radish Microgreens

Root

  • Carrot
  • Daikon
  • Radish

Spice

  • Jalapeno

Vegetable

  • Celery
  • Cucumber
  • Tomato

Amounts vary by selected recipe, serving count, produce size, and juicer yield. Use the Grocery List Generator for serving-based quantities.

On this list

Recipes included

  • Celery Citrus Green in a clear glass with fresh celery, cucumber, romaine, parsley, lemon, and emerald linen.Featured

    Celery, 12 min

    Celery Citrus Green

    View recipe: Celery Citrus Green
  • Red Grape Radish Lime in a clear glass with fresh red grape, cucumber, lime, radish, radish microgreens, and jalapeno, and deep plum linen.

    Red Grape, 12 min

    Red Grape Radish Lime

    View recipe: Red Grape Radish Lime
  • Tomato Jalapeno Lime in a clear glass with fresh tomato, jalapeno, cucumber, lime, cilantro, and tomato-burgundy linen.

    Tomato, 12 min

    Tomato Jalapeno Lime

    View recipe: Tomato Jalapeno Lime
  • Daikon Carrot Lemon in a clear glass with fresh daikon, carrot, lemon, cilantro, and saffron ochre linen.

    Daikon, 13 min

    Daikon Carrot Lemon

    View recipe: Daikon Carrot Lemon

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Safety and source note

This website provides general recipe and nutrition education only and is not medical advice. Fresh raw juice is perishable; wash produce, use clean equipment and bottles, refrigerate promptly, and discard questionable juice.