
- Cucumber base
- Advanced
- Best same day
Cress Microgreen Cucumber Apple
A crisp cucumber juice with cress microgreens, green apple, and lemon.
- Yield
- ~14–16 oz
- Prep
- 11 min
- Sweetness
- Low–med
- Drink by
- Same day
- Est. calories
- Included with Founding Lifetime
- Cost to make
- Included with Founding Lifetime
- Make-ahead
- Included with Founding Lifetime
- In season
- Included with Founding Lifetime
Ingredients
1 bottle · ~14–16 ozMethod · In press order
Press it in this order. Here's why.
- 1 1/2 large · trimmed
Cucumber
Base + yieldBase + yield · trimmed
Builds most of the bottle and keeps the recipe easy to press.
- Press
- Start with cucumber to build steady flow through the press.
- Buy
- Firm body with taut, deep-green skin.
- 1 medium · cored
Green Apple
Gentle sweetnessGentle sweetness · cored
Rounds sharper ingredients and gives the bottle a fuller finish.
- Press
- Run green apple next so its sweetness carries through the press.
- Buy
- Firm with no give when pressed.
- 1/4 cup · rinsed
Cress Microgreens
Flavor accentFlavor accent · rinsed
Adds a small punch of flavor, so a little goes a long way.
- Press
- Tuck cress microgreens between higher-yield pieces instead of feeding it alone.
- Buy
- Tiny upright leaves with fresh green color.
- 1/2 small · peeled
Lemon
Acid + brightnessAcid + brightness · peeled
Keeps the bottle from tasting flat and sharpens the finish.
- Press
- Finish with lemon, then stir gently before bottling.
- Buy
- Heavy for size with thin, taut skin.
The Week Planner scales these amounts and puts every bottle on one grocery list.
Fix and swap
Didn't come out right? Fix it.
- Too sweet
Add more cucumber or a squeeze of lemon to pull the bottle back toward crisp.
- Too sharp
Add a few cucumber pieces or a small green apple wedge to soften the edge.
- No cucumber?
Use zucchini. Keeps yield, but shifts the base flavor.
- No cress microgreens?
Use radish microgreens. Keeps the recipe usable with a small flavor shift.
- Too flat
- Too watery
- No green apple?
- No lemon?
Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.
Ingredients
1 bottle · ~14–16 ozPlan this into a week
Make this bottle one, and we'll plan the rest of your week with one grocery list.
Plan my weekStorage
Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.
Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Optional boosters
- Mint Finishup to 8 to 10 leavesAdds a cool herbal finish to cucumber, melon, and citrus-forward juices.
- Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.
More like this
More cucumber-forward bottles.
10 min · ~17–19 ozCucumber Dill CeleryA lower-sugar cucumber juice with celery, dill, and lemon.
10 min · ~18–20 ozBroccoli Microgreen Cucumber AppleA mild green cucumber juice with green apple, lemon, and broccoli microgreens.
11 min · ~14–16 ozCollard Cucumber Pineapple LimeA sturdy green juice with collard greens, cucumber, pineapple, and lime.
11 min · ~18–20 ozCucumber Arugula LemonA peppery green cucumber juice with arugula, pear, and lemon.



