
- Cucumber base
- Advanced
- Best same day
Cucumber Arugula Lemon
A peppery green cucumber juice with arugula, pear, and lemon.
- Yield
- ~18–20 oz
- Prep
- 11 min
- Sweetness
- Low–med
- Drink by
- Same day
- Est. calories
- Included with Founding Lifetime
- Cost to make
- Included with Founding Lifetime
- Make-ahead
- Included with Founding Lifetime
- In season
- Included with Founding Lifetime
Ingredients
1 bottle · ~18–20 ozMethod · In press order
Press it in this order. Here's why.
- 2 large · trimmed
Cucumber
Base + yieldBase + yield · trimmed
Builds most of the bottle and keeps the recipe easy to press.
- Press
- Start with cucumber to build steady flow through the press.
- Buy
- Firm body with taut, deep-green skin.
- 1 medium · cored
Pear
Body + flavorBody + flavor · cored
Adds juice volume and a rounder fruit note under the main base.
- Press
- Run pear next so its sweetness carries through the press.
- Buy
- Slight give at the neck when pressed gently.
- 1 cup · rinsed
Arugula
Green structureGreen structure · rinsed
Adds a green flavor note and deeper color.
- Press
- Feed arugula between firmer produce to help carry the leaves through.
- Buy
- Small, tender leaves with bright green color.
- 1/2 small · peeled
Lemon
Acid + brightnessAcid + brightness · peeled
Keeps the bottle from tasting flat and sharpens the finish.
- Press
- Finish with lemon, then stir gently before bottling.
- Buy
- Heavy for size with thin, taut skin.
The Week Planner scales these amounts and puts every bottle on one grocery list.
Fix and swap
Didn't come out right? Fix it.
- Too sweet
Add more cucumber or a squeeze of lemon to pull the bottle back toward crisp.
- Too sharp
Add a few cucumber pieces or a small pear wedge to soften the edge.
- No cucumber?
Use zucchini. Keeps yield, but shifts the base flavor.
- No arugula?
Use watercress. Keeps the recipe usable with a small flavor shift.
- Too flat
- Too green
- Too watery
- No pear?
- No lemon?
Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.
Ingredients
1 bottle · ~18–20 ozPlan this into a week
Make this bottle one, and we'll plan the rest of your week with one grocery list.
Plan my weekStorage
Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.
Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Optional boosters
- Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.
- Mint Finishup to 8 to 10 leavesAdds a cool herbal finish to cucumber, melon, and citrus-forward juices.
More like this
More cucumber-forward bottles.
10 min · ~18–20 ozBroccoli Microgreen Cucumber AppleA mild green cucumber juice with green apple, lemon, and broccoli microgreens.
10 min · ~17–19 ozCilantro Microgreen Pineapple LimeA cucumber-based juice with pineapple, lime, and cilantro microgreens.
11 min · ~14–16 ozCress Microgreen Cucumber AppleA crisp cucumber juice with cress microgreens, green apple, and lemon.
10 min · ~17–19 ozCucumber Dill CeleryA lower-sugar cucumber juice with celery, dill, and lemon.



