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Cold Press Juicing Recipes
Cold Press
Juicing Recipes
Sweet Potato Pear Ginger in a clear glass with fresh sweet potato, pear, carrot, lemon, ginger, and saffron ochre linen.
  • Sweet Potato base
  • Advanced
  • Keeps 24–48 hrs

Sweet Potato Pear Ginger

An earthy sweet potato juice with pear, lemon, carrot, and ginger.

Yield
~8–10 oz
Prep
14 min
Sweetness
Medium
Drink by
Within 48 hrs
Lifetime detailsUnlock · $97 once
Est. calories
Included with Founding Lifetime
Cost to make
Included with Founding Lifetime
Make-ahead
Included with Founding Lifetime
In season
Included with Founding Lifetime

Ingredients

1 bottle · ~8–10 oz

Method · In press order

Press it in this order. Here's why.

  1. Fresh sweet potatoes growing in clean soil with healthy green vines.

    Sweet Potato

    1 small

    Base + yield · scrubbed and cut into strips

    Builds most of the bottle and keeps the recipe easy to press.

    Press
    Start with sweet potato to build steady flow through the press.
    Buy
    Firm roots with smooth, taut skin.
  2. Fresh pears growing on a tree branch with healthy green leaves.

    Pear

    1 medium

    Body + flavor · cored

    Adds juice volume and a rounder fruit note under the main base.

    Press
    Run pear next so its sweetness carries through the press.
    Buy
    Slight give at the neck when pressed gently.
  3. Fresh carrots growing in clean garden soil with healthy green tops and visible orange roots.

    Carrot

    2 medium

    Volume + body · scrubbed

    Adds juice volume and a mild, clean backbone for the stronger flavors.

    Press
    Alternate carrot with juicier pieces so the flavor spreads evenly.
    Buy
    Firm, smooth roots with vibrant orange color.
  4. Fresh ginger rhizomes growing at the soil line with healthy green shoots.

    Ginger

    1/4 inch

    Flavor accent · peeled

    Adds a small punch of flavor, so a little goes a long way.

    Press
    Tuck ginger between higher-yield pieces instead of feeding it alone.
    Buy
    Smooth, taut skin with a fresh peppery smell.
  5. Fresh yellow lemons growing on a citrus tree branch with glossy green leaves.

    Lemon

    1/2 small

    Acid + brightness · peeled

    Keeps the bottle from tasting flat and sharpens the finish.

    Press
    Finish with lemon, then stir gently before bottling.
    Buy
    Heavy for size with thin, taut skin.
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Fix and swap

Didn't come out right? Fix it.

  • Too sweet

    Add more cucumber or a squeeze of lemon to pull the bottle back toward crisp.

  • Too sharp

    Add a few cucumber pieces or a small sweet potato wedge to soften the edge.

  • No sweet potato?

    Use carrot. Keeps sweetness, but changes body and aroma.

  • No pear?

    Use green apple. Keeps sweetness, but changes body and aroma.

6 more fixes and swaps for this bottle
  • Too flat
  • Too earthy
  • Too spicy
  • No carrot?
  • No lemon?
  • No ginger?
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Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.

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Storage

Root-forward juices may settle, so gentle shaking before serving is expected. For best flavor, enjoy within 24 to 48 hours. Shake gently if it separates, keep it cold, and discard questionable juice.

Serving: Carotenoid-rich juices are a natural fit near meals or snacks that include a little dietary fat.

Optional boosters

  • Turmeric Colorup to 1 inchAdds earthy flavor and golden color to carrot, mango, and citrus blends.
  • Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.

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