
- Pear base
- Beginner
- Best same day
Swiss Chard Pear Lime
A soft pear cucumber juice with Swiss chard and lime.
- Yield
- ~12–14 oz
- Prep
- 11 min
- Sweetness
- Low–med
- Drink by
- Same day
- Est. calories
- Included with Founding Lifetime
- Cost to make
- Included with Founding Lifetime
- Make-ahead
- Included with Founding Lifetime
- In season
- Included with Founding Lifetime
Ingredients
1 bottle · ~12–14 ozMethod · In press order
Press it in this order. Here's why.
- 1 medium · cored
Pear
Base + flavorBase + flavor · cored
Builds most of the bottle and keeps the recipe easy to press.
- Press
- Start with pear to build steady flow through the press.
- Buy
- Slight give at the neck when pressed gently.
- 1 large · trimmed
Cucumber
Volume + bodyVolume + body · trimmed
Adds juice volume and a mild, clean backbone for the stronger flavors.
- Press
- Press 1 large cucumber, then continue alternating textures.
- Buy
- Firm body with taut, deep-green skin.
- 1 cup · stemmed
Swiss Chard
Green structureGreen structure · stemmed
Adds a green flavor note and deeper color.
- Press
- Feed swiss chard between firmer produce to help carry the leaves through.
- Buy
- Glossy, sturdy leaves with vivid color.
- 1 small · peeled
Lime
Acid + brightnessAcid + brightness · peeled
Keeps the bottle from tasting flat and sharpens the finish.
- Press
- Finish with lime, then stir gently before bottling.
- Buy
- Glossy, thin skin with slight give.
The Week Planner scales these amounts and puts every bottle on one grocery list.
Fix and swap
Didn't come out right? Fix it.
- Too sweet
Add more cucumber or a squeeze of lime to pull the bottle back toward crisp.
- Too sharp
Add a few cucumber pieces or a small pear wedge to soften the edge.
- No pear?
Use green apple. Keeps sweetness, but changes body and aroma.
- No cucumber?
Use zucchini. Keeps yield, but shifts the base flavor.
- Too flat
- Too green
- Too watery
- No swiss chard?
- No lime?
Yield, prep and calorie ranges are rough planning estimates. Calories come from the recipe's produce types, not a lab test, and everything varies with produce size, ripeness and your juicer. How to use these estimates. This website provides general recipe and nutrition education only and is not medical advice. Read the disclaimer.
Ingredients
1 bottle · ~12–14 ozPlan this into a week
Make this bottle one, and we'll plan the rest of your week with one grocery list.
Plan my weekStorage
Leafy green juices are often most pleasant soon after pressing. For best flavor, enjoy the same day. Shake gently if it separates, keep it cold, and discard questionable juice.
Serving: Green-forward juices can be easier to enjoy with citrus, mild fruit, or cucumber for balance.
Optional boosters
- Mint Finishup to 8 to 10 leavesAdds a cool herbal finish to cucumber, melon, and citrus-forward juices.
- Chia Textureup to 1 teaspoonAdds light texture to finished juice after the seeds hydrate briefly.
More like this
More pear-forward bottles.
12 min · ~16–18 ozPear Swiss Chard LimeA mellow pear juice with Swiss chard, cucumber, and lime brightness.
11 min · ~11–13 ozRed Cabbage Microgreen Pear LimeA pear cucumber juice with red cabbage microgreens and lime.
11 min · ~11–13 ozWatercress Pear LemonA crisp cucumber pear juice with watercress and lemon.
11 min · ~11–13 ozArugula Microgreen Pear LemonA peppery pear cucumber juice with arugula and arugula microgreens.



