Beginner recipe hub

Beginner Cold-Press Juice Recipes

Starter-friendly recipes with approachable prep, mild flavor, and clear next steps for grocery planning and builder recommendations.

This website provides general recipe and nutrition education only and is not medical advice.

Your first bottle

One recipe. A clear next step.

Choose a flavor below. See what goes into it, then take that recipe into your grocery list. These recipes are for a juicer; no paid plan is needed to read them.

For Cucumber Mint Cooler

Cucumber · 1 1/2 large, trimmed
Green Apple · 1 medium, cored
Lime · 1 small, peeled
Mint · 8 leaves, rinsed

Estimated yield: ~14–16 oz. Produce and machine performance vary. Follow your juicer's preparation and cleaning instructions.

A mild cucumber-based juice with lime, mint, and green apple for crisp brightness.

Plan this grocery list

Adjust servings and mark what you have. A free account includes 2 grocery-list generations per 30 days.

Read preparation and storage notes

Want a guided first week?

The optional Beginner System adds an onboarding quiz, a first-five plan and taste check-ins.

See the Beginner System

How to choose: Choose a recipe with ingredients you enjoy. Read the preparation steps before shopping, and start with one bottle before planning a larger batch.
What's included: These recipes have approachable preparation. Produce size, ripeness and your juicer will affect flavor and yield.

94 recipes

Recipe matches

Browse all recipes

Featured
Strawberry, 11 min, ~17–19 oz
Strawberry Kiwi Citrus
A bright fruit juice with strawberry, kiwi, orange, and cucumber.
View recipe: Strawberry Kiwi Citrus
Featured
Beet, 12 min, ~8–10 oz
Beet Apple Parsley
An earthy beet and red apple juice with lemon and parsley for herbal brightness.
View recipe: Beet Apple Parsley
Featured
Carrot, 12 min, ~11–13 oz
Carrot Orange Bright
A carrot-based juice with orange, lemon, and cucumber for sweet citrus flavor and golden color.
View recipe: Carrot Orange Bright
Featured
Celery, 12 min, ~11–13 oz
Celery Citrus Green
A lower-sugar green juice with celery, cucumber, romaine, parsley, and lemon.
View recipe: Celery Citrus Green
Featured
Coconut Water, 10 min, ~23–25 oz
Coconut Cucumber Green
A light cucumber and coconut water blend with spinach, lime, and mint.
View recipe: Coconut Cucumber Green
Featured
Cucumber, 10 min, ~14–16 oz
Cucumber Mint Cooler
A mild cucumber-based juice with lime, mint, and green apple for crisp brightness.
View recipe: Cucumber Mint Cooler
Featured
Pear, 10 min, ~11–13 oz
Pear Romaine Soft Green
A beginner-friendly green juice with pear, romaine, cucumber, and lemon.
View recipe: Pear Romaine Soft Green
Featured
Watermelon, 10 min, ~19–21 oz
Watermelon Lime Refresh
A hydration-focused watermelon juice with cucumber, lime, and mint.
View recipe: Watermelon Lime Refresh
Watermelon, 11 min, ~15–17 oz
Arugula Microgreen Watermelon Lime
A refreshing watermelon cucumber juice with arugula microgreens and lime.
View recipe: Arugula Microgreen Watermelon Lime
Cantaloupe, 11 min, ~10–12 oz
Cantaloupe Mandarin Mint
A simple melon juice with cantaloupe, mandarin, lime, and mint.
View recipe: Cantaloupe Mandarin Mint
Carrot, 12 min, ~16–18 oz
Carrot Pineapple Lime
A sweet-tart carrot juice with pineapple, cucumber, lime, and mint.
View recipe: Carrot Pineapple Lime
Cucumber, 10 min, ~16–18 oz
Cucumber Cranberry Lime
A tart cucumber juice with cranberry, lime, and mint.
View recipe: Cucumber Cranberry Lime
Cucumber, 10 min, ~16–18 oz
Cucumber Kiwi Lime
A refreshing cucumber juice with kiwi, lime, and mint.
View recipe: Cucumber Kiwi Lime
Cucumber, 10 min, ~17–19 oz
Cucumber Raspberry Lime
A tart berry cucumber juice with raspberry, lime, and mint.
View recipe: Cucumber Raspberry Lime
Cucumber, 10 min, ~17–19 oz
Cucumber Strawberry Basil Lime
A refreshing cucumber juice with strawberry, basil, and lime.
View recipe: Cucumber Strawberry Basil Lime
Green Grape, 11 min, ~15–17 oz
Green Grape Fennel Lime
A crisp green grape juice with cucumber, fennel, lime, and mint.
View recipe: Green Grape Fennel Lime
Guava, 12 min, ~5–7 oz
Guava Strawberry Lime
A tropical guava juice with strawberry, lime, and mint.
View recipe: Guava Strawberry Lime
Honeydew, 11 min, ~12–14 oz
Honeydew Green Grape Raspberry
A mellow honeydew juice with green grape, raspberry, lime, and basil.
View recipe: Honeydew Green Grape Raspberry
Cantaloupe, 11 min, ~15–17 oz
Kale Microgreen Cantaloupe Lime
A mellow cantaloupe cucumber juice with kale microgreens and lime.
View recipe: Kale Microgreen Cantaloupe Lime
Carrot, 9 min, ~12–14 oz
Mandarin Carrot Soft Press
A simple carrot juice with mandarin and cucumber for soft citrus sweetness.
View recipe: Mandarin Carrot Soft Press
Honeydew, 11 min, ~8–10 oz
Mizuna Honeydew Lime
A mild melon-green juice with honeydew, mizuna, lime, and mint.
View recipe: Mizuna Honeydew Lime
Papaya, 12 min, ~11–13 oz
Papaya Pineapple Lime
A soft tropical papaya juice with pineapple, cucumber, lime, and mild ginger.
View recipe: Papaya Pineapple Lime
Pear, 11 min, ~17–19 oz
Pear Blackberry Lemon
A mellow pear juice with blackberry, cucumber, and lemon.
View recipe: Pear Blackberry Lemon
Pear, 10 min, ~17–19 oz
Pear Blueberry Lemon
A soft pear juice with blueberry, cucumber, and lemon.
View recipe: Pear Blueberry Lemon
Red Grape, 8 min, ~12–14 oz
Red Grape Cucumber Lemon
A very simple grape juice cut with cucumber, lemon, and mint for a lighter finish.
View recipe: Red Grape Cucumber Lemon
Strawberry, 10 min, ~12–14 oz
Strawberry Cucumber Mint
A bright strawberry juice with cucumber, lemon, and mint.
View recipe: Strawberry Cucumber Mint
Pear, 8 min, ~10–12 oz
Tangerine Pear Ginger
A naturally sweet pear juice with tangerine and a small ginger accent.
View recipe: Tangerine Pear Ginger
Tomato, 12 min, ~14–16 oz
Tomato Celery Basil Lemon
A savory tomato juice with celery, bell pepper, basil, and lemon.
View recipe: Tomato Celery Basil Lemon
Tomato, 12 min, ~18–20 oz
Tomato Cucumber Cilantro Lime
A savory tomato juice with cucumber, cilantro, bell pepper, and lime.
View recipe: Tomato Cucumber Cilantro Lime
Zucchini, 12 min, ~18–20 oz
Zucchini Carrot Lemon Parsley
A mild zucchini juice with carrot, lemon, cucumber, and parsley.
View recipe: Zucchini Carrot Lemon Parsley
Beet, 11 min, ~11–13 oz
Amaranth Microgreen Beet Lemon
An earthy beet cucumber juice with amaranth microgreens and lemon.
View recipe: Amaranth Microgreen Beet Lemon
Beet, 13 min, ~11–15 oz
Beet Cranberry Orange
An earthy beet juice with tart cranberry, orange, and cucumber.
View recipe: Beet Cranberry Orange
Beet, 11 min, ~12–14 oz
Beet Cucumber Lime Mint
An earthy beet juice lightened with cucumber, lime, and mint.
View recipe: Beet Cucumber Lime Mint
Carrot, 11 min, ~8–10 oz
Beet Microgreen Blood Orange Carrot
A carrot citrus juice with beet microgreens, blood orange, and lemon.
View recipe: Beet Microgreen Blood Orange Carrot
Beet, 12 min, ~13–15 oz
Beet Plum Lemon
An earthy beet juice with plum, cucumber, and lemon.
View recipe: Beet Plum Lemon
Black Grape, 10 min, ~6–8 oz
Black Grape Beet Mint
A dark grape juice with beet, lemon, and mint for a deeper fruit-root profile.
View recipe: Black Grape Beet Mint
Beet, 12 min, ~11–13 oz
Blood Orange Beet Carrot
A ruby beet and carrot juice balanced with blood orange and a small lemon lift.
View recipe: Blood Orange Beet Carrot
Carrot, 12 min, ~9–11 oz
Carrot Fennel Lemon
A carrot-based juice with fennel, lemon, and a light ginger accent.
View recipe: Carrot Fennel Lemon
Carrot, 12 min, ~13–15 oz
Carrot Peach Ginger
A naturally sweet carrot juice with peach, orange, and ginger for gentle spice.
View recipe: Carrot Peach Ginger
Carrot, 12 min, ~10–12 oz
Carrot Red Apple Ginger
A familiar carrot juice with red apple, lemon, and noticeable ginger.
View recipe: Carrot Red Apple Ginger
Carrot, 12 min, ~13–15 oz
Carrot Tomato Bell Pepper
A savory-sweet carrot juice with tomato, bell pepper, lemon, and basil.
View recipe: Carrot Tomato Bell Pepper
Golden Beet, 12 min, ~7–9 oz
Golden Beet Orange Ginger
A golden root juice with carrot, orange, and a mild ginger accent.
View recipe: Golden Beet Orange Ginger
Golden Beet, 11 min, ~7–9 oz
Golden Beet Pear Lemon
A mellow golden beet juice with pear, lemon, and a small ginger accent.
View recipe: Golden Beet Pear Lemon
Beet, 12 min, ~7–9 oz
Red Cabbage Microgreen Beet Apple
A ruby beet juice with red cabbage microgreens, green apple, and lemon.
View recipe: Red Cabbage Microgreen Beet Apple
Red Cabbage, 12 min, ~10–12 oz
Red Cabbage Pomegranate Lime
A vivid red cabbage juice with pomegranate, green apple, lime, and a small radicchio accent.
View recipe: Red Cabbage Pomegranate Lime
Carrot, 11 min, ~12–14 oz
Sunflower Shoot Carrot Lemon
A carrot cucumber juice with sunflower shoots and lemon.
View recipe: Sunflower Shoot Carrot Lemon
Pear, 11 min, ~8–10 oz
Amaranth Microgreen Plum Blueberry
A pear-based juice with amaranth microgreens, plum, blueberry, and lemon.
View recipe: Amaranth Microgreen Plum Blueberry
Asian Pear, 10 min, ~10-12 oz
Asian Pear Cucumber Ginger
A crisp, citrus-free juice with Asian pear, cucumber, and a small ginger accent.
View recipe: Asian Pear Cucumber Ginger
Red Cabbage, 11 min, ~6–8 oz
Beet Microgreen Red Cabbage Pear
A red cabbage pear juice with beet microgreens and lime.
View recipe: Beet Microgreen Red Cabbage Pear
Black Grape, 11 min, ~13–15 oz
Black Grape Blackberry Basil
A deep purple black grape juice with blackberry, cucumber, lemon, and basil.
View recipe: Black Grape Blackberry Basil
Pineapple, 12 min, ~10-12 oz
Blueberry Pineapple Lime
A fruit-forward blueberry and pineapple juice with lime for a dark berry color and tropical finish.
View recipe: Blueberry Pineapple Lime
Bok Choy, 12 min, ~14–16 oz
Bok Choy Apple Cucumber
A mild bok choy green juice with cucumber, green apple, lime, and mint.
View recipe: Bok Choy Apple Cucumber
Bok Choy, 11 min, ~16–18 oz
Bok Choy Pear Lime
A mild bok choy juice with pear, cucumber, pea shoots, lime, and mint.
View recipe: Bok Choy Pear Lime
Cucumber, 10 min, ~18–20 oz
Broccoli Microgreen Cucumber Apple
A mild green cucumber juice with green apple, lemon, and broccoli microgreens.
View recipe: Broccoli Microgreen Cucumber Apple
Broccoli Stem, 12 min, ~13–15 oz
Broccoli Stem Microgreen Apple
A practical broccoli stem juice with cucumber, green apple, lemon, parsley, and broccoli microgreens.
View recipe: Broccoli Stem Microgreen Apple
Butter Lettuce, 11 min, ~13–15 oz
Butter Lettuce Cucumber Apple
A gentle butter lettuce juice with cucumber, green apple, and lemon.
View recipe: Butter Lettuce Cucumber Apple
Butter Lettuce, 11 min, ~13–15 oz
Butter Lettuce Pear Lemon
A gentle green juice with butter lettuce, cucumber, pear, lemon, and mint.
View recipe: Butter Lettuce Pear Lemon
Cabbage, 12 min, ~15–17 oz
Cabbage Cucumber Apple
A sturdy green cabbage juice balanced with cucumber, green apple, and lime.
View recipe: Cabbage Cucumber Apple
Cantaloupe, 10 min, ~14–16 oz
Cantaloupe Cucumber Mint
A mellow melon juice with cucumber, lime, and mint.
View recipe: Cantaloupe Cucumber Mint
Cantaloupe, 10 min, ~11-13 oz
Cantaloupe Ginger Lime
A cantaloupe-based juice with lime and a small ginger accent for a fragrant, lightly spiced melon flavor.
View recipe: Cantaloupe Ginger Lime
Celery, 12 min, ~15–17 oz
Celery Cilantro Lime
A lower-sugar celery juice with cucumber, jicama, cilantro, and lime.
View recipe: Celery Cilantro Lime
Celery, 12 min, ~17–19 oz
Celery Green Apple Parsley
A celery-based green juice with green apple, parsley, cucumber, and lemon.
View recipe: Celery Green Apple Parsley
Cucumber, 15 min, ~9-11 oz
Cherry Cucumber Lemon
A seasonal cherry juice with a mild cucumber base and lemon for a sweet-tart finish.
View recipe: Cherry Cucumber Lemon
Cucumber, 10 min, ~17–19 oz
Cilantro Microgreen Pineapple Lime
A cucumber-based juice with pineapple, lime, and cilantro microgreens.
View recipe: Cilantro Microgreen Pineapple Lime
Coconut Water, 10 min, ~22–24 oz
Coconut Pear Spinach
A soft coconut water juice with pear, spinach, cucumber, and lemon.
View recipe: Coconut Pear Spinach
Coconut Water, 10 min, ~21–23 oz
Coconut Pineapple Cucumber
A tropical coconut water juice with pineapple, cucumber, lime, and mint.
View recipe: Coconut Pineapple Cucumber
Coconut Water, 9 min, ~19–21 oz
Coconut Watermelon Mint
A light coconut water and watermelon juice with lime and mint.
View recipe: Coconut Watermelon Mint
Pomegranate, 15 min, ~10-12 oz
Cranberry Pomegranate Orange
A tart ruby juice with cranberry, pomegranate, and orange for a bright seasonal fruit blend.
View recipe: Cranberry Pomegranate Orange
Cucumber, 10 min, ~17–19 oz
Cucumber Dill Celery
A lower-sugar cucumber juice with celery, dill, and lemon.
View recipe: Cucumber Dill Celery
Daikon, 11 min, ~14–16 oz
Daikon Cilantro Microgreen Lime
A crisp daikon juice with cucumber, lime, cilantro, and cilantro microgreens.
View recipe: Daikon Cilantro Microgreen Lime
Fennel, 11 min, ~17–19 oz
Fennel Pear Mint
A crisp fennel juice softened with pear, cucumber, and mint.
View recipe: Fennel Pear Mint
Golden Beet, 12 min, ~11-13 oz
Golden Beet Pineapple Ginger
A golden beet and pineapple juice with gentle ginger warmth and a rounded sweet-root flavor.
View recipe: Golden Beet Pineapple Ginger
Green Grape, 10 min, ~16–18 oz
Green Grape Cucumber Fennel
A crisp green grape juice with cucumber, fennel, and lime.
View recipe: Green Grape Cucumber Fennel
Honeydew, 10 min, ~15–17 oz
Honeydew Lime Mint
A light honeydew juice with cucumber, lime, and mint.
View recipe: Honeydew Lime Mint
Jicama, 12 min, ~10–12 oz
Jicama Cucumber Cilantro Lime
A crisp lower-sugar jicama juice with cucumber, cilantro, and lime.
View recipe: Jicama Cucumber Cilantro Lime
Kohlrabi, 11 min, ~14–16 oz
Kohlrabi Apple Lemon
A crisp kohlrabi juice with cucumber, green apple, and lemon.
View recipe: Kohlrabi Apple Lemon
Kohlrabi, 11 min, ~14–16 oz
Kohlrabi Daikon Lemon
A crisp lower-sugar kohlrabi juice with daikon, cucumber, and lemon.
View recipe: Kohlrabi Daikon Lemon
Cucumber, 11 min, ~14–16 oz
Mizuna Apple Cucumber Lemon
A light green juice with mizuna, cucumber, green apple, and lemon.
View recipe: Mizuna Apple Cucumber Lemon
Carrot, 12 min, ~9-11 oz
Nectarine Carrot Lime
A carrot-based juice with fragrant nectarine and lime for a bright summer stone-fruit flavor.
View recipe: Nectarine Carrot Lime
Pear, 10 min, ~13–15 oz
Pea Shoot Pear Mint
A soft pear juice with cucumber, pea shoots, lemon, and mint.
View recipe: Pea Shoot Pear Mint
Pear, 10 min, ~8-10 oz
Pear Cranberry Ginger
A pear-based juice with tart cranberry and a small ginger accent for a gently spiced orchard flavor.
View recipe: Pear Cranberry Ginger
Pear, 12 min, ~16–18 oz
Pear Swiss Chard Lime
A mellow pear juice with Swiss chard, cucumber, and lime brightness.
View recipe: Pear Swiss Chard Lime
Pineapple, 12 min, ~11-13 oz
Pineapple Jalapeño Lime
A pineapple-based juice with lime and a small amount of jalapeño for a sweet-tart blend with a lively finish.
View recipe: Pineapple Jalapeño Lime
Pomegranate, 15 min, ~9-11 oz
Pomegranate Blood Orange
A two-ingredient juice with pomegranate and blood orange for a tart ruby citrus flavor.
View recipe: Pomegranate Blood Orange
Red Cabbage, 12 min, ~15–17 oz
Red Cabbage Apple Lime
A colorful red cabbage juice with green apple, cucumber, and lime.
View recipe: Red Cabbage Apple Lime
Pear, 11 min, ~11–13 oz
Red Cabbage Microgreen Pear Lime
A pear cucumber juice with red cabbage microgreens and lime.
View recipe: Red Cabbage Microgreen Pear Lime
Romaine, 11 min, ~13–15 oz
Romaine Apple Parsley Cooler
A gentle romaine-based green juice with cucumber, green apple, parsley, and lemon.
View recipe: Romaine Apple Parsley Cooler
Romaine, 10 min, ~16–18 oz
Romaine Watermelon Lime
A mild romaine juice with watermelon, cucumber, lime, and mint.
View recipe: Romaine Watermelon Lime
Cucumber, 11 min, ~13–15 oz
Sunflower Shoot Peach Mint
A soft cucumber peach juice with sunflower shoots, lemon, and mint.
View recipe: Sunflower Shoot Peach Mint
Pear, 11 min, ~12–14 oz
Swiss Chard Pear Lime
A soft pear cucumber juice with Swiss chard and lime.
View recipe: Swiss Chard Pear Lime
Pear, 11 min, ~11–13 oz
Watercress Pear Lemon
A crisp cucumber pear juice with watercress and lemon.
View recipe: Watercress Pear Lemon
Watermelon, 10 min, ~13–15 oz
Watermelon Strawberry Lime
A fruit-forward watermelon juice with strawberry, lime, and mint.
View recipe: Watermelon Strawberry Lime
Zucchini, 11 min, ~14–16 oz
Zucchini Cucumber Spinach Mint
A mild green zucchini juice with cucumber, spinach, mint, and lime.
View recipe: Zucchini Cucumber Spinach Mint
Zucchini, 11 min, ~10–12 oz
Zucchini Pear Lemon Ginger
A mellow zucchini juice with pear, lemon, and a small ginger finish.
View recipe: Zucchini Pear Lemon Ginger
All 145 recipes
More by taste.
Find more by taste.
Search every recipe and filter by green, zesty, fruity, earthy, berry or spicy.
All recipesOpen the recipe library

Lifetime filters

Narrow these 94 recipes by sweetness, make-ahead, season and nutrient focus in the recipe library.

Sweetness
Lower-sugar
Make-ahead
In season
Nutrient focus
Veg-forward

Unlock every Lifetime filter

Keep learning

Beginner Cold-Press Juice Recipes

One recipe. A clear next step.

For Cucumber Mint Cooler

Your first few bottles, by email

Recipe matches

Strawberry Kiwi Citrus

Beet Apple Parsley

Carrot Orange Bright

Celery Citrus Green

Coconut Cucumber Green

Cucumber Mint Cooler

Pear Romaine Soft Green

Watermelon Lime Refresh

Arugula Microgreen Watermelon Lime

Cantaloupe Mandarin Mint

Carrot Pineapple Lime

Cucumber Cranberry Lime

Cucumber Kiwi Lime

Cucumber Raspberry Lime

Cucumber Strawberry Basil Lime

Green Grape Fennel Lime

Guava Strawberry Lime

Honeydew Green Grape Raspberry

Kale Microgreen Cantaloupe Lime

Mandarin Carrot Soft Press

Mizuna Honeydew Lime

Papaya Pineapple Lime

Pear Blackberry Lemon

Pear Blueberry Lemon

Red Grape Cucumber Lemon

Strawberry Cucumber Mint

Tangerine Pear Ginger

Tomato Celery Basil Lemon

Tomato Cucumber Cilantro Lime

Zucchini Carrot Lemon Parsley

Amaranth Microgreen Beet Lemon

Beet Cranberry Orange

Beet Cucumber Lime Mint

Beet Microgreen Blood Orange Carrot

Beet Plum Lemon

Black Grape Beet Mint

Blood Orange Beet Carrot

Carrot Fennel Lemon

Carrot Peach Ginger

Carrot Red Apple Ginger

Carrot Tomato Bell Pepper

Golden Beet Orange Ginger

Golden Beet Pear Lemon

Red Cabbage Microgreen Beet Apple

Red Cabbage Pomegranate Lime

Sunflower Shoot Carrot Lemon

Amaranth Microgreen Plum Blueberry

Asian Pear Cucumber Ginger

Beet Microgreen Red Cabbage Pear

Black Grape Blackberry Basil

Blueberry Pineapple Lime

Bok Choy Apple Cucumber

Bok Choy Pear Lime

Broccoli Microgreen Cucumber Apple

Broccoli Stem Microgreen Apple

Butter Lettuce Cucumber Apple

Butter Lettuce Pear Lemon

Cabbage Cucumber Apple

Cantaloupe Cucumber Mint

Cantaloupe Ginger Lime

Celery Cilantro Lime

Celery Green Apple Parsley

Cherry Cucumber Lemon

Cilantro Microgreen Pineapple Lime

Coconut Pear Spinach

Coconut Pineapple Cucumber

Coconut Watermelon Mint

Cranberry Pomegranate Orange

Cucumber Dill Celery

Daikon Cilantro Microgreen Lime

Fennel Pear Mint

Golden Beet Pineapple Ginger

Green Grape Cucumber Fennel

Honeydew Lime Mint

Jicama Cucumber Cilantro Lime